Preventing burnout

Making self‑care a priority

Reducing caregiver stress (Alzheimer Society of Canada)

Maintaining my energy despite the anxiety of someone I am caring for (L’Appui)

Eating well to provide better care (L’Appui)

Taking care of yourself (L’Appui)

“Psychology Works” Fact Sheet: Caregiver Stress (Canadian Psychological Association)

Testimonials

Impact on health (Health Experiences)

Travelling, holidays and respite (Health Experiences)

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The information presented on this page is not a legal opinion or legal advice. This page explains in a general way the law that applies in Quebec. To obtain a legal opinion or legal advice on your personal situation, consult a legal professional.

Preventing burnout

Making self‑care a priority

Testimonials

WARNING