Preserving your autonomy for as long as possible

General information

Preventing deconditioning in seniors during the pandemic (Gouvernement du Québec)

Normal ageing, what is it? (L’Appui)

Staying physically active

Physical activity for seniors (Santé Montréal)

Being active at home... safely (Heart and Stroke Foundation of Canada)

Taking care of your health

Communication, Health and Aging (Speech-Language & Audiology Canada)

Nutrition for seniors (Gouvernement du Québec)

The power of food! (CISSS - Gaspésie)

Physical activity tips for older adults (65 years and older) (Government of Canada)

9 tips to prevent the harmful effects of heat (Réseau FADOQ)

Financial assistance

Hearing aids (Régie de l’assurance maladie (RAMQ))

Visual aids (Régie de l’assurance maladie (RAMQ))

Devices that compensate for a physical deficiency (Régie de l’assurance maladie (RAMQ))

Tax Credit for Home-Support Services for Seniors (Revenu Québec)

Tax Credit for Seniors' Activities (Revenu Québec)

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The information presented on this page is not a legal opinion or legal advice. This page explains in a general way the law that applies in Quebec. To obtain a legal opinion or legal advice on your personal situation, consult a legal professional.